Let's be honest - You're Killing Yourself by Sitting at Your Desk

The noise levels tend to vary up to a few decibels between the TR800, TR1200 and TR5000. The TR1200 is the quietest office treadmill, followed by the TR5000 (cooling fan runs while in use) then the TR800. So if the noise level is a huge concern for you, the..... Read more

By now we all have heard the research on how extended periods of sitting can be damaging to your health. Several publishing's and research have even gone as far as dubbing sitting as the new smoking. Stating that prolonged sitting leads to an increased risk.... Read more

We’ve all heard it before, sitting is bad for you. Sitting is the new smoking. But rather than re-emphasizing the dangers of sitting, let's step through the numerous benefits of standing, walking, or even pedaling – movement – has on both your..... Read more

First off, yes treadmill desks are safe to use. For the most part, walking on a treadmill desk poses all the same difficulties as walking elsewhere in an office, albeit with potentially more multitasking depending on the user. However..... Read more

Before companies offered treadmill desks, early adopters have been building a treadmill desk by rigging a desk to a standard fitness treadmill. Sometimes this required removing the console and armrests and placing a standing desk over the treadmill..... Read more

Standing at work is the first smart choice you can take toward managing your health and combating the long-term effects of a sedentary lifestyle; and although standing workstations may seem like just another trend sweeping workplaces, there’s a whole lot of science.... Read more

You’ve probably already set your weight loss goals. Check. Purchased an endless supply of new workout clothes to get you through every type of weather condition. Check. Stocked your fridge full with lean meat, fruits and vegetables, whole grains..... Read more

Standing more while you work is the first smart choice you can take toward managing your health and combating the long-term effects of sitting all day; and although standing desks and accessories may seem like just another trend sweeping...... Read more

Are you sitting right now? You probably are. Most people spend at least 6 to 8 hours a day sitting behind a desk at work. Then they go home and sit some more, usually in front of the TV or reading a book, this is called a sedentary lifestyle...... Read more

The trend in workplace wellness programs is increasingly moving towards the implementation of exercise desks such as treadmill desks and bike desks. With sitting commonly being deemed as being as detrimental to workers as smoking, it’s time...... Read more