Life's Short. Live longer.
At LifeSpan, our goal is to help you embrace a healthy lifestyle, no matter where you’re at in life. With the tips, knowledge, and recommendations in this blog, you’ll be able to add movement and healthy habits into your daily life with ease.
LATEST ARTICLES
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How Long Does It Take To Lose Muscle After Not Working Out?
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How to Exercise While You're at Work
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Five Ways To Stay Fit Whilst Working From Home
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8 Tips for Exercising During Summer Season
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Using a Bike Desk for Weight Loss
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The Link Between Boxing and Parkinson's
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Making the Most Out of Your At-Home Fitness With Small Wins
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Are Corporate Gyms Dead
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Should I Choose a Standing Desk Treadmill or an Under Desk Bike?
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LifeSpan Fitness: Open Box and Like-New Products
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The Best Ways to Make Your Home Office More Fitness Friendly
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5 Tips on How to Stick to Your Fitness Routine Past January