Life's Short. Live longer.
At LifeSpan, our goal is to help you embrace a healthy lifestyle, no matter where you’re at in life. With the tips, knowledge, and recommendations in this blog, you’ll be able to add movement and healthy habits into your daily life with ease.
LATEST ARTICLES
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Using a Bike Desk for Weight Loss
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Making the Most Out of Your At-Home Fitness With Small Wins
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The Best Ways to Make Your Home Office More Fitness Friendly
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Aerobic vs Anaerobic Exercise
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Walk And Work: Best Footwear For Treadmill Desks
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Walking on a Treadmill Desk for Weight Loss
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TR4000i Named "Best Treadmill for Weight Loss"
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Sustainable Weight Loss
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Elliptical vs Treadmill: Which is Best for You?
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4 Rowing Machine Benefits for Cardiovascular Fitness