Life's Short. Live longer.
At LifeSpan, our goal is to help you embrace a healthy lifestyle, no matter where you’re at in life. With the tips, knowledge, and recommendations in this blog, you’ll be able to add movement and healthy habits into your daily life with ease.
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Benefits of a Standing Desk
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Sitting Disease is Taking a Toll on Your Body
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Increasing Your Productivity and Health in the Workplace
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Get Your Heart Pumping For Heart Month
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Step Challenge – Printable Calendar